Menopause Spring Consultant and Coach
Supporting women's health,
celebrating your second spring.
Menopause Spring Consultant and Coach
Supporting women's health,
celebrating your second spring.
Educating, supporting and empowering you.
In Chinese Medicine, Menopause is called the 'Second Spring'.
We're here to remind you that you're not alone, you can get support and you can bloom again as you navigate Menopause.
Supporting you to bloom and thrive.
Menopause at Work
Diversity in Menopause
Diversity in Menopause
Advocating for a safe, supportive and understanding workplace for all, Menopause Spring offers Menopause Awareness sessions for the workplace.
Diversity in Menopause
Diversity in Menopause
Diversity in Menopause
Looking at Menopause through the lens of diversity is crucial. It's vital we understand how Menopause impacts those from various ethnicities, underlying conditions and those with a disability.
Menopause & Me
Diversity in Menopause
Menopause & Me
This service is designed to empower you as you navigate your Menopause journey. Offering you practical guidance and knowledge to help people experiencing Perimenopause and Menopause.
Psychological Impact of Menopause
Psychological Impact of Menopause
Psychological Impact of Menopause
It's important to acknowledge the psychological impact of Menopause. In this session, we'll explore this and provide guidance on symptom management.
Nutrition and Menopause
Psychological Impact of Menopause
Psychological Impact of Menopause
What we eat and when we eat has a huge impact on symptom management when it comes to Menopause. Let's dive in and explore how we use food as a helpful tool throughout Menopause.
Menopause for Managers
Psychological Impact of Menopause
Menopause for Managers
Designed for managers and leaders, this service allows you the opportunity to learn about Menopause, how you can best support your team at this time in their life and what your responsibilities are.
Menopause Champion Training
Menopause Champions are employees who are enthusiastic about helping others, have experience of menopause and don’t mind talking about it.
Menopause Champions can help embed Menopause policies and initiatives, maintain high standards and support colleagues with signposting and guidance.
Get in touch.
Connect with us.
To schedule a session or find out more information, feel free to contact us at the details below.
Stephanie Reid
Menopause Consultant and Coach
07724580162
Menopause Spring
